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Driving

I have had a couple of panic attacks while driving. now I am afraid to drive..what can I do?

Anxiety around Clean place

What recommendation do you have around someone who gets anxiety around the place not being clean. Thanks!

Can anxiety be cured

Please give me hope that anxiety can actually be cured- not just managed over a lifetime. I have horrible health anxiety and I am working hard to overcome it, but some resources say anxiety can’t be cured. Please give me hope. Can anxiety be cured? Mischelle

Searching for episode topics in Supercast

I'm new to the ad-free version and would like to search for any episodes that address asthma or breathing problems and exacerbation of anxiety symptoms. Is there a way to search for that other than scrolling through them? Thanks, Diane

Creating a new neural pathway for imbalance and dizziness (anxiety)

I recently (10 months ago) had a craniotomy and where the surgeon went in my skull is the area in the cerebellum that controls balance. So now, when I walk I get anxious because my balance is off a bit and I often feel like I must look like a drunken sailor walking down the street. My pilates trainer has been working with me on improving my balance - my doctor told me "your balance is probably as good as its going to get", but I don't believe that. I believe I can create new neural pathways and improve my balance and the anxiety and dizziness that goes along with it. I've listened to your podcast #635 and would like to learn more. Do you have any suggestions.? Thank You, Liz Benz